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Tools for managing your mental health

58.5 min watch

Certified executive leadership coach Dale Curd provides insights into recognizing and understanding when mental health is a problem, tools on how to overcome anxiety and depression, and mental health resources.

Hosted by first-generation farmer, podcaster, and community builder, Katelyn Duban.

Recorded on November 21, 2023.

For additional mental health resources mentioned in this recording:

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