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Rooted in Strength: Balancing life and farm stress

0.5 min watch

Producer Cynthia Beck, a suicide intervention responder in rural Saskatchewan, says reducing stress can start with simply taking a moment to stop what you’re doing and appreciate the legacy you’re building for yourself and your family. 


  • Farming is often a year-round job

  • It’s easy to let the momentum get to you

  • Work-life balance helps remind us why we chose this life

  • Stop and look around at what you created