As someone born with no arms or legs, Chris Koch encourages others to live life to the fullest. From his origins in a small farming community, Chris has travelled the world inspiring others.

Farming is inherently fulfilling on many levels. Capitalizing on this sense of purpose and actively pursuing fulfilment is a good practice for your mental health.

Being in control of your business is a good thing, but problems can develop when leaders attempt to control people instead. Learn to spot the difference.

Mental health challenges are common among men and women in agriculture – take these steps to support someone struggling.