
35%
met the criteria for depression classification
45%
were classified as having high levels of perceived stress
58%
met the criteria for anxiety classification
*Results from the National Survey of Farmer Mental Health, involving 1100 producers from across Canada. © Dr. Andria Jones-Bitton 2018. All rights reserved.
Stories of strength
Our gratitude to the people who shared their paths to bring wellness and balance back to their lives.
"As a couple, we were struggling in silence trying to protect the other. We were each blaming ourselves for our hard farming year and financial stress."
Read moreabout struggling in silence
"Every time we face adversity and get through it, we gain strength."
Read moreabout adversity
"In farming, we’re taught to tough it out, to deal with things ourselves and figure them out. But sometimes that’s not possible."
Read moreabout wellness and balance
"Some think admitting they have issues is a sign of weakness. But opening up might be the most courageous thing you ever do."
Read moreabout talking to teens about mental health
Check your dashboard
When you look at your internal dashboard, do you see all green lights? Are there any red lights tipping you towards overload and stress?
If you need help
View the list of mental health help lines and what you can expect when you call. If you are in crisis, please visit your local emergency department or call 911 immediately.
Three experts share financial, transition planning and mental wellness tips for farmers.
Janel Delage’s love of farming has grown, even after losing her husband to illness. Family, friends, a supportive farm team and her own conviction have helped her through.
Mental stress and farm tasks can be a dangerous combination. Learn how to manage both safely.
Media materials
Find print, radio and digital public service messages available for download.
Information provided on this webpage is general content and is not a substitute for professional advice. Concerns of anxiety, stress, depression and other mental health impacts should be discussed with your doctor or other mental health professional. If you are in crisis, please visit your local emergency department or call 911 immediately.