Wellness

Learn how to find the right mental health professional that makes you feel comfortable and understands your lifestyle.

Prioritizing your time and learning to delegate on the farm can go a long way to improve your business and personal life.

How balancing emotions and decision-making is good for the farm and your employees.

When life gets overwhelming and emotions run over, follow these tips to help restore your mental balance.

Self-awareness and community support can help alleviate mental health issues while supporting farm business.

With up to 80% of Canadian farmers experiencing middle to high-stress levels, it’s important to develop a comprehensive risk management plan.

In this episode, Marty Seymour talks with Aimée Ferré Stang about finding her place on the farm and the balancing act it takes to also raise a family and grow her off-farm career.

Dr. Jody Carrington shares what we need to do as leaders to hold space to help regulate emotions and connect with others.

To keep farm safety a priority, consider safety talk tools and encourage employees using twists and incentives.

Consider retirement as a career change and take the same steps to plan for it as if starting a new business.