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Wellness

Safety first: How to manage your mental health when farm stress strikes

https://www.fcc-fac.ca/en/knowledge/managing-farm-stress.html

Mental stress and farm tasks can be a dangerous combination. Learn how to manage both safely.

Financial fitness, transition and mental wellness: Top tips for farmers

https://www.fcc-fac.ca/en/knowledge/financial-transition-wellness-tips-farmers.html

Three experts share financial, transition planning and mental wellness tips for farmers.

Walking the talk: Mental health in agriculture

https://www.fcc-fac.ca/en/knowledge/mental-health-agriculture.html

Do More Agriculture’s Lauren Van Ewyk share strategies and advice to improve mental wellness for people in agriculture.

Why resilience is more than mental toughness

https://www.fcc-fac.ca/en/knowledge/resilience-mental-toughness.html

Learn how true resilience is more than being tough - it comes from learning specific strategies and skills to bounce back.

Feeling disconnected? Learn how to plug back in

https://www.fcc-fac.ca/en/knowledge/feeling-disconnected.html

Learn how to rebuild and reconnect with your community – even when it feels hard to do so.

How managing financial stress can improve your mental health

https://www.fcc-fac.ca/en/knowledge/managing-financial-stress.html

Do farm finances keep you up at night? Learn tips and strategies to help ease your anxiety around managing money.

Living and farming after loss

https://www.fcc-fac.ca/en/knowledge/farming-after-loss.html

Janel Delage’s love of farming has grown, even after losing her husband to illness. Family, friends, a supportive farm team and her own conviction have helped her through.

Active listening: How to ask open-ended questions

https://www.fcc-fac.ca/en/knowledge/active-listening.html

Learn how to ask open-ended questions to open the door to active listening and better communication

Selfcare: Learn to put your own mask on first

https://www.fcc-fac.ca/en/knowledge/self-care.html

Learn how to rethink self-care and why it’s important to preserve and protect your own well-being first.

Farm safety: Not just a passing trend

https://www.fcc-fac.ca/en/knowledge/farm-safety-trend.html

Three experts share their approaches to keeping all members of the farm team safe, healthy and heard.

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