Health & Wellness
How one Alberta grain farmer fought to bring wellness and balance back into his life after a medical emergency.
How one Saskatchewan farm couple learned how to reach out to each other and their community.
When divorce and financial stress sent Jean-Claude Poissant into a depression, his family, lender and community got him through a difficult time.
How one Ontario farm family found the strength to talk about their son’s struggle with mental health.
Producer Cynthia Beck, a suicide intervention responder in rural Saskatchewan, suggests we can improve mental health when we know which stressors on our farms we can control and which we cannot.
Kim Keller of Do More Ag shares her journey and strategies for mental wellness and why she advocates for a better understanding of mental health in agriculture.
Ways to build resilience by maximizing your natural serotonin levels.
Producer Cynthia Beck, a suicide intervention responder in rural Saskatchewan, explains how being proactive and facing challenges as they arise can help manage the impact of continual change in our lives.
Producer Cynthia Beck, a suicide intervention responder in rural Saskatchewan, identifies ways to battle the physical, emotional and mental isolation agriculture’s rural lifestyle can produce.
There are a lot of benefits to using smartphones and social media, but it’s important to create balance and not let it consume your life.