Connecting in isolating times: A conversation with Dr. Georges Sabongui

  • 26 min listen
Dr. Georges Sabongui
Duration: 26 Mins

How do you manage your mental health in times of uncertainty? Psychologist and leadership expert Dr. Georges Sabongui answers questions and shares stories to help you navigate wellness in a COVID-19 world. 

Learn how to

  • Reset your expectations to adapt for unpredictability and change
  • Approach and help someone who’s struggling
  • Be the best version of yourself  

Dr. Georges works closely with Canada’s largest corporations to develop and implement organizational leadership solutions, crisis response and mental health training programs. He holds a doctorate in psychology and specializes in resilience and organizational leadership solutions. He is also laureate of the Award of Excellence from the Canadian Psychological Association for his work on resilience and public awareness campaigns on mental health.