Olympic human and organizational performance coach Richard Monette shares tips and strategies to overcome barriers to success.
Key Points
Performance requires taking risks and with risks come fear.
The best way to overcome your fears is to analyze them and develop tactics to deal with them.
Confidence is a key element of performance. Confidence comes from knowledge – by constantly assessing your performance you can learn from that knowledge, which will in turn build your confidence.
Focused energy creates purpose – know what you want to achieve and what you have to do to achieve it.
